Probiotics, or natural bowel bacteria, keep us healthy in many ways. Bowel flora help keep the immune system strong so it can keep us well, help our bowel movements stay normal and regular, and have a host of other valuable properties.

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In California you can buy hash (cannabis) legally – for medical purposes (ahem, ahem). Well, now they’re going to tax it. Read the news here.

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Al Sears says that Cardio is a mistake; the heart and lungs respond much better to intense, short duration exercise. He has the proof – and it looks good.

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The latest news on swine flu – plus an interesting point: why does this flu sometimes target those with the strongest immune systems? The answer will surprise you. You NEED to know this to make the best treatment decisions.

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LAST FEW DAYS
Hurry to take advantage of the SHS special offer which runs out at the end of July o9. It is  is for herbal products to help blood circulation.
You can save most money by taking our 90 Day Heart and Circulation Programme and saving £54.77.
This is a 3-month programme containing 3 great products [...]

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Because we know with certainty that raised inflammatory markers coincide with more heart attacks and strokes why aren’t we all being tested annually after age 40??

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Some valuable tips on aerobic exercise – how important it is, and the best type.

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