A new study confirms the benefits of taking fish oil – in food or in supplements.

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Stool tests show a shortage of acidophilus and bifidobacterium. Fortunately I know how to fix that.

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According to Dr Al Sears, cardio exercise just reduces the size of the heart and lungs.

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More short workouts have started to pop up in London in what are being called ‘convenience workouts’.

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The vibrant UK herbal industry has been sold down the river by the EU at the prompting of the pharmaceutical industry – one of the largest industries in the world. They are laughing on the sidelines.

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The latest craze for some celebs who are fearful of beads of perspiration tainting their designer dresses, is to have Botox injections into the armpits.

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A new variation on treating retinoblastoma – a type of eye cancer – in children promises far fewer side effects.

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I like to recommend the fantastic interval training to you because it is brilliant for weight loss as well as general health.

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There will always be new strains of superbug. We need to get good at dealing with them – and that includes immediate isolation of all sufferers.

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MacDonald’s are in talks to be the official fast food outlet at the London Olympics. Can this be right?

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