New research in the USA has shown that regular takling of a multivitamin can reduce heart disease by 16%.
The study was published in the American Journal of Epidemiology.
I would certainly recommend everyone take a high quality multivitamin every day. It’s just too easy to be short of one or other essential nutrient. Even if you [...]

[Read more →]

Do you ever get the urge to have some garlic ice cream?
No, neither do I. But it is one of the offerings at the Gilroy Garlic Festival near Silicon Valley, California. This is held every Summer and attracts interest from far and wide.

There are stalls telling you how to grow garlic and how to cook [...]

[Read more →]