To me, using garlic in cooking is second nature. In fact, I add garlic and chillie to most meals I cook.

Garlic is very good for health, so if you do not use it in cooking already, why not start using it regularly? Many people think that garlic in food is the best way to take it. I think supplements are necessary too – unless you are prepared to smell strongly of the stuff.

So I use garlic in moderation in food and also take some Power Garlic Capsules supplementally, as a ‘top-up’.

If you want some more ideas on using garlic in cooking, here is a list of recipes which make use of garlic:

Humous With Garlic

One time I do use garlic more is when making humous. This is then raw, so it is much stronger in taste. And the odour has gone off my breath (I hope) by the time the evening comes and I am more likely to be face-to-face with friends.

Homous is so easy to make – and it freezes very well. It’s such a good mid-morning snack with crudites dipped in. Brilliant.

Power Garlic Capsules

For a painless way to take a low-odour garlic supplement try our high quality Power Garlic Capsules. Grown organically in USA, Power Garlic is treated so that it’s allicin – the smelly part – is released very slowly – thus reducing odour to a bare minimum.

We recommend taking one capsule with each meal to support the heart, arteries and immune system.

Buy Power Garlic Capsules