Healthy Number 1
Healthy Number 1 is all about YOU staying healthy.
There are many things to do to stay healthy. So many - it can become a
challenge deciding what to do first.
I am going to keep you informed, focused, and taking action for your
health. Stick with me and I will share what I learn to keep you fit. And let me know your own thoughts and ideas so
I can share these too.
It's a step-by-step process - for you as well as for me. With every passing month
we know more about health than we do today.
The difference between us is that this is my life - I spend hours every day getting up to
speed with health issues. And it is my pleasure to share what I learn with you.
I produce regular articles, blogs, tweets about health issues - news, tips, items of
interest; as well as major articles about what REALLY works to keep you healthy and fights off the ravages
(Follow me on Twitter @malcolmsimmonds.)
There is so much to talk about! Let's get started.